[00:00.00] 作词 : Kanye West/John Stephens/Bosco Kante/Sumeke Rainey/Miri Ben-Ari[00:00.20] 作曲 : Kanye West/John Stephens/Bosco Kante/Sumeke Rainey/Miri Ben-Ari[00:00.41]You just popped in the Kanye West[00:02.23]"Get Right for the Summer" workout tape[00:04.37]And ladies if you follow these instructions exactly[00:07.78]You might bear to pull you a rapper a NBA player[00:11.05]Man at least a dude wit' a car[00:13.01]So first of all we gon' work on the stomach[00:15.15]Nobody wants a little tight a**[00:16.92][00:17.43]1 and 2 and 3 and 4 and get them sit-ups right and[00:21.35]Tuck your tummy tight and do your crunches like this[00:25.43]Give head stop breathe get up check your weave[00:29.21]Don't drop the blunt and disrespect the weed[00:31.29]Pick up your son and don't disrespect your seed[00:33.29]It's a party tonight and ooh she's so excited[00:36.88][00:37.53]Tell me who's invited you your friends and my dick[00:41.70][00:42.48]What's scary to me Henny make girls look like Halle Berry to me[00:45.41]So excuse me miss I forgot your name[00:47.58]Thank you God bless you good night[00:49.23][00:54.36]It's been a week without me and she feel weak without me[00:58.09]She wanna talk it out but ain't nothin' to talk about[01:01.99]Unless she talk about freakin' out then maybe we can work it out[01:06.00][01:07.02]Work it out work it out work it out work it out now[01:14.76][01:16.41]Maybe we can work it out[01:18.70]Ooh girl your silhouette make me wanna light a cigarette[01:22.28]My name Kanye from the Jigga set Twista said get it wet[01:26.45]Ooh girl your breath is harsh cover your mouth up like you got SARS[01:30.47]Off them tracks yeah[01:31.28]I bought them cars still kill a nigga on 16 bars[01:34.51]We ain't sweatin' to the oldies we jukin' to a cold beat[01:38.49]Maybe one day girl we can bone[01:40.02]So you can brag to all your homies now[01:42.77]But I still mess with a big girl though you ain't fit girl[01:45.36]I'll still hit girl[01:46.56]1 and you brought 2 friends okay 3 more now hop in the Benz[01:50.72]4 door do you know the difference between a 5 6 7 8[01:54.86]All the mocha lattes you gotta do Pilates[01:58.88]You gotta pop this tape in before you start back dating[02:03.01]Hustlers gangstas all us ballas[02:06.59][02:07.52]It's been a week without me and she feel weak without me[02:11.29]She wanna talk it out but ain't nothin' to talk about[02:14.83]Unless she talk about freakin' out then maybe we can work it out[02:19.26][02:20.27]Work it out work it out work it out work it out now[02:27.85]Hi my name is Jill[02:29.36]I just want to say thanks to Kanye's workout plan[02:31.72]I was able to pull a NBA player[02:33.67]And like now I shop every day on Rodeo Drive[02:36.59]I just want to say thank you Kanye woo woo woo[02:40.73][02:41.91]My name is Lasandra and I just want to say[02:44.07]That since listenin' to Kanye's workout tape[02:46.05]I was able to get my phone bill paid[02:48.15]I got sounds and 13's put on my Cavalier[02:51.19]And I was able to get a free trip to Cancun[02:53.90]And what's most importantly[02:55.79]Is that I ain't gotta **** with Ray Ray's broke ass no mo'[02:59.04]Work it mo' juke it mo'[03:01.08]Pump it mo Chi-town mo'[03:02.91]Let's go mo'[03:03.77][03:04.67]My name is Alamae from Mobile Alabama[03:07.14][03:07.67]And I just want to say since listenin' to Kanye's workout tape[03:11.00]I been able to date outside the family[03:13.40]I got a double wide and I rode a plane[03:16.29]Rode a plane rode a plane[03:18.19]Rode a plane rode a plane[03:20.38]Thanks to Kanye's workout plan[03:22.32]I'm the envy of all my friends[03:24.28]See I pulled me a baller man and[03:26.33]I ain't gotta work at the mall again[03:28.13][03:29.41]Lemme break ya off a piece of my favorite workout plan[03:32.76][03:34.99]I wanna see you work out ooh[03:38.77][03:42.43]It's like that old Michael Jackson shit[03:44.59]That's right put in work move your a** go berserk[03:48.65]Eat your salad no dessert get that man you deserve[03:52.78]It's Kanye's workout plan[03:55.26][03:56.17]I said it's Kanye's workout plan[03:59.42][04:00.32]Ladies and gentlemen[04:01.08]It's Kanye's workout plan[04:02.48]Allow myself to introduce myself[04:04.84][04:05.66]This time around I want y'all to clap with me like this[04:09.16]That's right put in work move your a** go berserk[04:12.65][04:13.24]Eat your salad no dessert get that man you deserve[04:17.31]And stop[04:18.05]It's Kanye's workout plan[04:19.11]Okay please[04:19.66][04:20.88]I said it's Kanye's workout plan[04:23.78]I know y'all ain't tired[04:24.83][04:25.77]It's Kanye's workout plan[04:27.03]But I hope not[04:27.94]'Cause on this one I need y'all to give me a soul clap okay[04:30.56][04:32.81]Double time[04:33.65]That's right put in work move your a** go berserk[04:37.62]Eat your salad no dessert get that man you deserve[04:41.69]That's right put in work move your a** go berserk[04:45.74]Eat your salad no dessert get that man you deserve[04:49.75]That's right put in work move your a** go berserk[04:53.77]Eat your salad no dessert get that man you deserve[04:57.99]Okay okay okay that's very good[04:59.97][05:02.31]I appreciate ya time[05:03.43][05:06.07]I want to see you work out for me[05:09.01][05:10.81]Whoa yeah